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商务礼仪美语 第61期:减压(03)

宣布工夫:2017-12-07内容泉源:VOA英语学习网

Claire近来任务上压力很大,同事Jim和Tina给她出主见,怎样减压。Tina说,

T:You really have to make an effort to relax, and each person is different. My husband swears by classical music. He goes and sits in his room, turns on his stereo and listens to his favorite classical composers.

J:For me, sometimes I just need a good hard workout. I like to put on boxing gloves and hit a punching bag...makes me feel much better!

C:I've tried chanting and meditating a couple times, but I couldn't stop my brain from thinking about work. I can't seem to get in the zone.

Tina说,她老公以为听古典音乐特殊管用。He swears by classical music. swear by something 意思是深信某事的成效,用在人身上,to swear by somebody 则是很信托某团体。Jim说,他开释压力最卓有成效的方法是去健身,I just need a good hard workout. Claire说,她也试过冥想,但便是无法get in the zone进入形态。

T:I saw a news article yesterday that says chocolate helps relieve stress. Maybe you just need a chocolate bar!

C:Now there's a therapy I can get behind!

J:I think the main thing to keep in mind here is that stress is a serious issue. You're not weak. You're not a loser. You just have to find what works for you. Everybody's different. Maybe rock music is what works for you.

Tina说,头天看报纸上说,吃巧克力可以减压,Claire开顽笑说,Now there's a therapy I can get behind. 意思是这种疗法我情愿实验。不外言反正传,压力不是儿戏,身材对压力做出反响,并不料味着你软弱,也不料味着你这人没用。每团体都需求找到对本人无效的减除压力的方法。

T:Speaking of rock music...there's a great concert happening downtown tomorrow night. We could all use a break. What do you say?

C:Sound like fun. and thanks.... you guys are true friends.

J:We're all in the same boat. Modern life is very stressful.

T:That's why we need friends.

C:You said it. See you tomorrow night!

T:It's a date!

Tina说,明晚有一场rock music摇滚音乐会,问Claire和Jim要不要一同去, We could all use a break. 意思是我们都需求抓紧一下。use在这里是享用的意思。比方 I could use a cup of coffee. 意思是我想喝杯咖啡。I could use some encouragement. 我需求点鼓舞。Claire对冤家的协助表现感激,Jim说,We're all in the same boat. 我们的处境都一样,各人生存都很告急,都需求学会抓紧。

来自:千亿国际文娱网页版_千亿国际文娱|www.qy449.com 文章地点: http://www.tingvoa.com/html/20171207/517653.html