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哈佛大学地下课《幸福课》:第130期

宣布工夫:2017-12-07内容泉源:VOA英语学习网

Why? Because I wasn't born with happy genes .

为什么?由于我不是生来就有 高兴基因

I was born with, genetically speaking, relatively high level of anxiety,

从遗传学上讲 我天生就比拟容易焦急

Inclination toward rumination, over examination

容易得烦闷症这是颠末测试证明的

We'll talk about that later in the course. I went into the positive psychology,

在前面的课程上我们谈判到我之以是研讨积极心思学

Into the field of psychology, as I mentioned in the first lecture,

探究心思学范畴正如我第一节课时提到的

Because I was unhappy here. And over time, as a result of many of these studies,

是由于我烦懑乐随着工夫的推移 呈现了许多这类研讨

Result of examination result of asking also the right questions, I have become happier.

由于提出了准确的题目我变得更高兴

So on a personal level, I know it's possible to become happier. Now I am happier today than I was fifteen years ago

团体层面上 是有能够变得更高兴如今的我比15年前的我更高兴

When I started. I hope to be happier 15 years from today than I am today.

我盼望15年后的我比明天的我更高兴

It's a life long process. But it is possible. And many people show that it's possible.

这是个终身的进程但这是有能够的 许多物证实了这是有能够的

And those who argue it's not possible and use science to argue for that,

而那些以为这不行能的人他们用迷信来争论

Very often, are hurting more than helping the field. Now by the way Lykken and Tellegen were interviewed

许多时分 只要障碍作用而毫无协助近来Lykken和Tellegen

Recently in TIME magazine issue of happiness. Let me quote to you what they said.

遭到《期间》杂志的采访 谈 高兴 题目上面是他们说的几句话

来自:千亿国际文娱网页版_千亿国际文娱|www.qy449.com 文章地点: http://www.tingvoa.com/html/20171207/517746.html